Caffeine Free Challenge Ends but Abstaining Remains

If I write everyday then I am a writer. Factual. If you exercise on a regular cadence you are a person of fitness. These last few days I have been at my wits end. I think my brain is done being elastic and is just snappy. Been a little less engaged and disappointed, but here I … Continue reading Caffeine Free Challenge Ends but Abstaining Remains

Myositis Interview – Myositis Awareness Month!

I’m so honored and humbled by this episode Especially as a girl living with Dermatomyositis for 2 decades - leave your feedback for V and me!

Myositis Awareness Podcast

Zoom farts and Life Advice – Podcast Episode

Listen to the most recent episode of my podcast: Zoom Farts and Life Advice

No Guardrails

Imposter syndrome. Seems like the diagnose has been at the tip's of everyone's tongue this past year. Now, I won't lie I have heard it about million times. I see people I know use it on a regular basis, however, I have never bothered to try and understand it on a deep level. Why? For … Continue reading No Guardrails