Caffeine Free Challenge Ends but Abstaining Remains

If I write everyday then I am a writer. Factual. If you exercise on a regular cadence you are a person of fitness. These last few days I have been at my wits end. I think my brain is done being elastic and is just snappy. Been a little less engaged and disappointed, but here I … Continue reading Caffeine Free Challenge Ends but Abstaining Remains

Myositis Interview – Myositis Awareness Month!

I’m so honored and humbled by this episode Especially as a girl living with Dermatomyositis for 2 decades - leave your feedback for V and me!

Myositis Awareness Podcast

Social Experiment – Curiosity always gets the Best of Me – Does abstaining from caffeine make Me Smarter?

Please know I am not a clinician in any way shape or form. This is a social experiment to my own living breathing body. If you wish to detox from caffeine and have some type of weird condition that caffeine is beneficial to - CHECK WITH YOUR PHYSICIAN! Read more here:

Zoom farts and Life Advice – Podcast Episode

Listen to the most recent episode of my podcast: Zoom Farts and Life Advice